Sometimes I wake up in the morning and I can be really happy, wide awake and looking forward to the day ahead, and then sometimes I can wake up and know that the day is going to be crap – but I also know that if I believe that it’s going to be crap, then it will be.

Today is one of those crap feeling days, I woke up at 6 and just laid there in bed, staring at the ceiling in despair – I didn’t want to move, I didn’t want to go back to sleep, I just wanted to lay there and think – I know how crazy that sounds but I guess sometimes I feel like I can’t do that a lot because something is usually going on or I’m having to do something.

But I also know that if I feel this way I can make a decision and not let the feelings get the best of me and overcome the crap – so I’ll give it a go.


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